Wellness

Healing, the way nature intended

Clean air, birdsong and deep forest quiet do half the work. Our Ayurvedic therapists, yoga spaces and natural springs take care of the rest.

Ayurveda

Ancient rituals, unhurried hands

Time-honoured Ayurvedic treatments in an open pavilion where the only soundtrack is the forest — using herbs gathered from the estate itself.

AbhyangaFull-body warm-oil massage to ground and restore.
Abhyanga & SwedanaMassage followed by a herbal steam.
ShirodharaA slow stream of warm oil on the forehead, with head and neck massage — deeply calming.
Shiro AbhyangaSoothing Ayurvedic head massage.
UdwartanaHerbal powder body scrub and steam.
PadabhyangaFoot massage with reflexology.
Pinda SwedaMassage with warm pouches of forest herbs.

Treatments are booked through our team on arrival or in advance. Please tell us about any health conditions beforehand.

Move & breathe

Wide timber decks open to the trees make the perfect place for morning yoga and evening meditation.

Join a session, bring your own practice, or simply sit and breathe in the green.

Retreats

With just nine rooms, Koslanda is an intimate setting for small yoga and wellness retreats and private groups.

Talk to us about planning yours.